People who have allergies know that nasal flow, nasal obstruction, itching and sneezing as well as abdominal, swelling, diarrhoea and acid reflux are allergenic. However, allergy does not always show up itself with such typical symptoms. Allergic reactions can sometimes cause prostration, headaches, and even depression. It is well known fact that allergic diseases, especially allergic rhinitis and food allergies with food intolerance trigger both prostration and depression.

In recent years, chronic fatigue which depends on metal allergy is increasing. Metal allergy occurs when exposed to metal allergens in extended time. Metal allergy causes swelling, chronic muscle and joint pain. Metal allergy leads to prostration and energy loss. Besides, fibromyalgia (pain of unknown cause) and chronic fatigue syndrome can also occur in people who have a metal hypersensitivity.

Could there be a relationship between decreased sleeping with the onset of the allergy season, a desire to sleep continuously and a general feeling of fatigue?

Nobody can deny the fact there is a strong correlation between allergic disease and these kinds of problems. If you have a sleep deprivation with increasing of allergens in spring and autumn or feel tired with snoozing in during day, probably you might have allergic diseases.

Is it necessary to consider that there is relationship between feeling constantly tired in during day and allergy symptoms? Is it possible to have an allergy when you constantly want to drink tea or coffee for feel energetic during a day?

The answer of these questions might be related to the relationship between sleep deprivation due to chronic fatigue and allergy. Fatigue can have many reasons and some of these could be anaemia, hypothyroidism, fibromyalgia and depression. Also, fatigue syndrome occurs frequently due to allergic rhinitis. Approximately, one third of the allergic patients have some complains about nasal obstruction and inability to breathe in through the nose.  So, these patients have difficulties in sleeping as natural consequence of these problems.

Especially if people have these symptoms are not well controlled, they tend to have sleeping problems more than others. It is clearly seen that there is a relationship between allergic rhinitis and sleep apnoea. The sleep apnoea syndrome which shows up itself with interruption of breathing during sleep at night. Depending on it, people wake up tired because they could not sleep efficiently. People who do not sleep well at night feel tired and sleepless all-day long.

If you have been over-exhausted for 6 months or longer and decrease the need of daily activities, you should go to doctor in order to define the problem. If the doctor could not define then it is possible to say that you might have a chronic fatigue syndrome.

Many researchers have found that there is a relationship between allergic disease and chronic fatigue syndrome. It is known that people who have allergic diseases have a risk for chronic fatigue syndrome, although this syndrome can occur in many other reasons.

Allergic diseases can seriously effect on business and education life. Especially, adults with house dust or mould allergy are more likely to have many problems at work. Adults may continuously feel sick and tired when they encounter allergens at the workplace because of not to be protected by themselves. When people who diagnosed of house dust go to work, not only their complains increase but also their work efficiency decrease depends on the usage of carpet.

It is clearly seen that house dust allergens and mould allergens affect employees in expanded public workplaces with lack of appropriate air conditioner system.

Funguses spread anywhere by putrefaction of plants. Increasing of moulds can cause people to feel tired in autumn. Not only flu epidemic in autumn but also exposure to less sunlight leads to increased symptoms of depression and fatigue.

Food allergy is also important for the appearance of chronic fatigue complaints. In some cases, the researches showed that such fatigue complaints are decreased in patients who are healed from food allergies. Also, these researches showed that especially staying away from self-disturbing foods may cause them to feel much more better and more peaceful than before.

Patients who are diagnosed chronic fatigue syndrome with indefinable source are more likely to have allergic diseases in terms of their allergy test results. That is why it is possible to say that there is a correlation between chronic fatigue and allergic diseases. Patients with chronic fatigue syndrome are also more likely to have intolerance to cow’s milk than other people. According to studies, these patients’ quality of life is increased when they removed cow’s milk from their diets.

Even if allergic diseases show up common complaints, also it may be occur with another complaints in long time period. Therefore, it is crucial to diagnose allergic diseases earlier. Likely to any other chronic diseases, allergic diseases also should be treat before making serious problems.

Reaching the right treatment to control your seasonal or all-year allergies will allow you to breathe better at night and get better quality rest. You can break this vicious cycle of allergic diseases with a successful treatment. You can sleep better and continue your life without the need for extra coffee!

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